Go Outside and Play!
"Go Outside and Play"!
Those 4 words were often the instructions I got when I was young. And, apparently, I was not the only one who was told to come inside when the street lights came on. Or so I learned from Bill Sells and Tom Cove on March 4th, when they opened the Sports and Fitness Industry Association (SFIA) National Health Through Fitness Day, in partnership with the American College of Sports Medicine (ACSM).
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